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We get a lot of questions like, "What is 'smart' Pilates?" and "Why do I want technology in my Pilates practice?"

Totally valid questions! Let's chat:

Smart Pilates is more than just a standard reformer with a screen attached to it. In fact, our Smart Reformer purposefully does not come with a screen--when you use every inch of your reformer and face several directions in the same workout, where would you mount it? We wanted to give you more than just a reformer and Online Studio, so we equipped the Flexia Smart Reformer with sensors to track the 3 metrics that matter most in Pilates: Control, Speed, and Consistency, to give you your best Pilates workout yet.

Work smart, stay consistent, be happy

Control 83%
Consistency 92%
Speed 80%
The Control score shows just how well you’re regulating the carriage while working out. As every exercise is unique, there is a different benchmark for what defines control. For example, in arm work, control means a smooth carriage glide for the entire movement. In bridging, control means little to no movement of the carriage the entire time. This feedback is your cue to bring more attention to how well you’re following instructions from your instructor.
The Consistency score shows you whether your performance is the same for each repetition of an exercise. In other words, is your fifth repetition as good as your first one? In simple terms, this score may increase when you move the same distance with the same control and speed across each repetition.
Each Pilates exercise has a unique tempo, or Speed, to help you get the most out of the exercise. Some exercises like leg circles are often slower, whereas others, such as running, are typically faster. Our built-in speedometer helps you stay on track.
The Weight Moved counter updates with every repetition to show you how much resistance you’re using. Once you’ve completed that exercise, it resets for the next. This is the first time in the history of Pilates that you can see the weight you’ve moved during your workout.

Movement Quality Score

Your Movement Quality Score (MQS) is scored out of 100 and details your class metrics in hindsight, helping you reflect on your Pilates workout like never before. Read more.


Our Control gauge tracks your carriage movement and instantly compares it to the exercise cued by your instructor on the screen. Read more.


Our Speed gauge tracks the pace of your carriage movement and instantly compares it to the exercise cued by your instructor on the screen. Read more.


Our Consistency gauge measures your Control from rep to rep, ensuring that you are exerting just as much effort on the 8th rep as you did on the 1st--then lets you know if you need to adjust. Read more.

Still have questions? Talk to us.

We know how important this investment is, we’re committed to sharing the Flexia experience with virtual demos. We’ll meet with you one-on-one whenever is best for you.


Have questions about our Smart Reformer?