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Why we offer the best Pilates classes through our Online Studio

Curated Pilates classes online every week

Get recommendations for the best Pilates classes online to match your energy level and goals. Choose from goal specific programs, such as low back care and increasing mindfulness.

Workouts that meet you exactly where you’re at

Our Studio includes Pilates classes online ranging from 10 to 60 minutes for every fitness level and mood. All classes include progressions, so you get the most out of your workout.

Thoughtfully designed classes

Flexia is founded and run by Pilates teachers. The classes in our Online Studio are designed by instructors with decades of experience helping people get stronger and move better.

Our signature classes give you the Pilates studio experience at home

Pilates on the reformer is a whole body, low impact workout designed to improve flexibility, strength, and posture. It targets all of your muscles to reduce muscular imbalances and help you feel stronger from the inside out. 

Athletic Reformer

Athletic Reformer is a combination of strength work with classic Pilates exercises. These classes focus on increasing your muscular endurance and athletic performance.


Expect full-body classes where you transition between movements effortlessly with minimal spring changes. Flow includes a mix of athletic movements + movements that release and stretch.


Get ready to restore health, strength, and overall well being. Restore classes focus on mobility, flexibility, easing pain, and restoring joint function.


These dynamic classes get your heart pumping and improve your cardio endurance with minimal impact. They often include a combination of jumpboard and mat based HIIT moves. Also included in the Online Studio are Core, Skill based, and Mindfulness & Meditation classes.

The kind of people you want on your team

Kelsey Wiedenhoefer

@kelseywieds Kelsey is a self-care aficionado and proponent of balanced living. She's known for her creative sequencing, a devilish laugh right before core work, and classes that flow from one movement to the next.
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Mychele Sims

@get2werk Mychele is a unicorn at heart, and equally known to make you werk– which we find to be a winning combination. From her contagious laugh to her entertaining song references, Mychele makes you forget just how hard you’re working.
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Annie Verderame

@annieverderamepilates Don’t let Annie's constant, beaming smile fool you – as a former professional dancer, Annie is fierce. Her classes are fun and accessible, challenging students to find their edge and celebrating whatever that looks like.
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Membership FAQ for the Flexia Online Pilates Studio