We designed our reformer with your experience in mind. It needed to be easy to set up and use at home, while feeling like the reformers you use in the studio. This meant combining intuitive...

As the country emerges from a pandemic shutdown, many of us have chosen to reevaluate what matters. In our Living Room Series we share how we broke up with that battle for balance－instead focusing on what brings us joy, talked about quieting self-doubt, and began to realize accepting ourselves as we are is the key to it all.

Historically, a Pilates instructor has needed to be present to offer feedback on at what speed to move or to draw awareness to how someone is moving. We've changed that. Pilates on the reformer is...

We believe that Pilates isn’t just about the exercises. It’s about having an instructor who can deliver a class that makes you feel safe, seen, and cared for. This is why we are so stoked...

Weight loss is a common reason why many people decide to start an exercise program. If this is a goal of yours, you might be wondering if the Pilates Reformer can help with weight loss. ...

Back pain sucks, but if you’re experiencing it, you’re not alone. It’s annoyingly common – so much so that the CDC found that one fourth of adults reported back pain in 3 months. With that, you...

Put simply, we're the only all-in-one solution for your Pilates practice. At first glance, the Flexia Reformer might remind you a studio reformer you've seen before— That is until you experience it.With innovation if fit...

An important aspect of running is your ability to control how your foot and knee align when your foot hits or pushes off of the ground. Your ability to do this largely depends on glute strength and how stable your hips are.