As a physical therapist I am very lucky because throughout the day I am generally constantly moving.  I get to experience a variety of body positions and tasks that keep me from succumbing to the typical desk worker slouch.   However, there are times I do have paperwork to do at my desk, and when […]

I don’t know about you, but the stereotype of my mom constantly telling me to stand up straight is so true for me.  You know the one where she spends an extra half second looking at you, and you immediately straighten?  She doesn’t even have to say anything out loud! Until I started practicing and […]